7 Food and Solution Suggestions for Causes Heartburn in Babies

by copytalkie

Heartburn in children and babies is a much more common problem than previously thought. Any food that enters the digestive system that is not yet fully developed is extremely important and needs attention. We explained in detail what is good for heartburn in children and babies, what should be paid attention to.

Heartburn in adults is a common condition that many people are used to. Heartburn in children and babies even if often seen It is not easy for many parents to think. However, the first problem that should come to mind is heartburn, because the digestive system of children and babies, which is not yet fully developed, has an extremely sensitive structure.

Well, what is good for heartburn in children and babies, which foods cause it? Although it is similar to the causes of adult heartburn, of course, there are points that should be more sensitive. For the solution, there are some methods you can apply at home. However, if the problem continues for a long time, children and babies What is good for heartburn You should definitely consult your doctor for the answer to the question.

Symptoms of heartburn in children and infants:

  • Back hump during feeding
  • Vomiting
  • Chest pain
  • Anorexia
  • Unrest
  • Painful sensation when swallowing
  • Hoarse voice
  • Throat ache
  • Cough
  • Grunt
  • Bad breath


Symptoms of heartburn in children and infants are similar to those in adults. However this Not all symptoms mean heartburn. Therefore, you should establish a cause – effect relationship and observe whether children and babies with these symptoms eat one of the foods that will cause heartburn before the symptoms.

As well as food that enters the immature digestive systems of children and babies overweight and exposure to cigarette smoke is also a cause of heartburn. Heartburn problems are seen in infants, 2% of children ages 3 to 9 and 5% of children ages 10 to 17.

Foods that cause heartburn in children and babies:

  • Caffeinated drinks
  • Fried foods
  • Acidic foods and drinks
  • Chocolate
  • Mint
  • Citrus
  • Tomato

Caffeinated drinks:

coffee, caffeine

Even a few sips of caffeinated drinks given to young children to taste because they are craving or being taken care of can cause heartburn. There is no caffeine in coffee alone; Tea, instant cold tea, coke and energy drinks also contain high caffeine. Chocolate and coffee desserts also contain caffeine that can cause heartburn.

Fried foods:

fried food

All foods that are deep-fried and absorb fat, whether ready-made or home-fried, can cause heartburn in children and babies. Of course, ready-made fried products Its effect will be more intense because it is known that different additives are added in the industrial production process as well as frying.

Acidic foods and drinks:

fizzy drink

The relationship between acidic drinks and heartburn is now a known fact. If unknown different foods that contain acids. For example; Foods such as rice, vinegar, yeast dough, mushrooms, honey, mustard, jam, fruit juices, dairy products, seafood, chicken and red meat are also extremely acidic. Since we can’t stop consuming all these foods, we should at least limit them.



It is known that excessive chocolate consumption causes problems such as excess weight and diabetes in children and babies due to the sugar it contains. But caffeine and acid contained in It can also cause heartburn problem. In children and babies, the cause of heartburn may be chocolate, as well as different foodstuffs in chocolate.



Especially fresh mint has dozens of beneficial properties from relaxing the digestive system to beautifying the skin, but it can have an adverse effect on children and babies. Acidic and caustic Due to its structure, peppermint can irritate the esophagus and stomach. For this reason, you should limit peppermint consumption in children and babies, at least until the intensity of heartburn has passed.



The benefits of the plant community, known as citrus or citrus fruits such as oranges, lemons, tangerines and grapefruits, are countless, but they are quite due to their strongly acidic nature They can cause heartburn in both adults and children and infants. You may consider limiting your citrus consumption against heartburn.



Tomato, which is indispensable for breakfast and contrary to popular belief, is known to cause heartburn in children and babies. In some people, it does not cause stomach problems when consumed without crust. Since the effects of tomatoes are completely personal by trial and error method You have to figure out if it causes a problem or not.

What is good for heartburn in children and babies?

What is good for heartburn in babies

When you suspect heartburn in children and babies, first observe the symptoms. If they have eaten a heartburn food before and the symptoms seem appropriate for heartburn, the first thing that caused the problem detect food and cut it out of the diet or restrict it.

Against heartburn, not three meals in large portions for children and babies, spreading in small portions throughout the day Have a meal. Thus, the stomach will produce more acid without getting tired, and it will not cause burning or rancidity by digesting the food it eats more easily.

What is good for heartburn Another answer to the question for both adults and children and babies is to stop eating at least three hours before sleep. Even if different drinks cause heartburn, these drinks should not be drunk. Water or different drinks can be consumed to relax the stomach.

what is good for heartburn in children

In case of sour water coming into the mouth in the later stages of heartburn, raise it by placing a 6 -8 cm block under the head of the baby’s bed to avoid problems during sleep. Raise the mattress, not the pillow. In this way, even if stomach acid is produced, at least it will not cause different problems by going up from the stomach.

Find out if your baby is at the ideal weight in consultation with your doctor. Excess weight can also cause heartburn in children and babies. A diet that you can apply in line with the doctor’s recommendations will provide both weight loss and stomach problems.

In children and babies What is good for heartburn, what foods cause We answered the questions and explained the points you need to pay attention to. If the complaint continues for a long time, you can definitely consult your doctor and follow a special feeding or sleeping method in line with his recommendations.

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